Vitamin C

By adminR | Posted OnSeptember 30, 2022

Questions and Answers About High-Dose Vitamin C What is high-dose vitamin C? Vitamin C (also called L-ascorbic acid or ascorbate) is a nutrient that humans must get from food or dietary supplements since it cannot be made in the body. Vitamin C is an antioxidant and helps prevent oxidative stress. It also works with enzymes

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Move It or Lose It

By adminR | Posted OnSeptember 27, 2017

Move It or Lose It (Your Life) Think you can sit at your desk or on the couch all day and counteract it with exercise? Think again. Even people who exercise are putting their health – in fact, their lives – at risk by not moving enough, and it may not be a simple question

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Low Back Pain in Runners

By adminR | Posted OnMarch 13, 2017

Low Back Pain in Running Athletes By Thomas Michaud, DC After 7 million years of adapting to upright postures, the lumbar spine and pelvis have become remarkably adept at managing ground-reactive forces associated with running. In fact, the inter-vertebral discs are so strong when standing upright that it is almost impossible to herniate a disc

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Those With Spinal Pain Live Shorter Lives

By adminR | Posted OnFebruary 24, 2017

‘MY BACK’S KILLING ME’ Shared by Dr. Ranzetti and Progressive Chiropractic of Virginia Beach VA Don’t ignore that niggling back pain… ‘it really CAN kill you – raising your risk of early death by 13%”. Older people who suffer back pain were found to be at 13 per cent increased risk of dying early from

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Kegel Exercise For Mens Bladder Incontinence

By adminR | Posted OnFebruary 2, 2017

Kegel Exercises: Treating Male Urinary Incontinence What Are Kegel Exercises for Men? How Can Men Do Kegel Exercises? When Will You See Results from Kegel Exercises? 3 Tips to Help Make Kegel Exercises a Habit Male urinary incontinence is both preventable and manageable. Kegel exercises can help you take control of your leaky bladder. While exercises can help immensely, with

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Steroids for Sciatica: More Trouble Than They’re Worth

By adminR | Posted OnOctober 26, 2016

By Deborah Pate, DC, DACBR Use of epidural steroid injections has increased dramatically in recent years, despite the fact that studies have failed to demonstrate evidence this procedure is clinically helpful (while other studies suggest it may actually be dangerous). Considering that lack of evidence – not to mention the terrible 2012 outbreak of fungal

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Why Chiropractic

By adminR | Posted OnOctober 26, 2016

Three Reasons to Choose Chiropractic… Superior patient satisfaction ratings, reduced costs, similar outcomes to medical care, suggests latest study. By Editorial Staff Considering the percentage of patients who’ve either never seen a DC (meaning they likely visit a medical doctor first / exclusively) or have seen a DC, but no longer do (suggesting they currently

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Visual Space Effects

By adminR | Posted OnOctober 22, 2016

I’ve had a lot of questions lately about using visual effects to change the appearance of a room, such as making a tall room look wider or a short room look taller. I’ve responded to a number of those privately, but thought I’d do better to finally have that information see the light of day,

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How does Chiropractic work?

By adminR | Posted OnMay 13, 2016

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